The diet has gone well this week...except for yesterday when I totally freaked and stress ate everything in the house. Not exactly sure what set me off but I wish I would learn how to cope with that part of me. However, every other day I have managed to stay with the plan and lost a few pounds.
I am still struggling with the exercise part of this new me. I really enjoyed it when I was running but for some reason I cannot make myself start again. It would be nice now with the cool crisp evenings. Maybe I will try that once this week and see how it feels.
Work is getting crazy, and I know I need to have an outlet for the stress. I am trying to figure out how to balance work, home, family and me. Sometimes it works, other times it doesn't. I love my family and I love my husband very much.
Hopefully this week will be better.
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